Nutrition Tips

1. GMOs have increased the use of herbicides.One of the main selling points of genetic engineering is the creation of more pest-resistant crops. This is a double-edged sword however as chemical- and pest-resistant weeds infest farmers' fields. In an effort to control the “superweeds” that have [...]
Thu, Nov 26, 2015
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Nutrient BenefitsAccording to a recent research analysis, U.S. adults would increase their intake of folate, vitamin K, calcium, magnesium, iron and fiber if they replaced their meat and dairy intake with soy. Since legumes like soybeans are often overshadowed by vegetables and fruits in terms of [...]
Thu, Nov 26, 2015
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For so many of us, coffee is that little break that perks up the day. I'm convinced that the ritual of doing it daily is one of the reasons it's so hard to give up. And why should we? Daily pauses like a coffee or tea break are emotionally beneficial [...]
Wed, Aug 12, 2015
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How to lower cholesterol by eating right
How to lower cholesterol by eating right (Thinkstock photos/Getty Images) RELATED Fast food contributes to 11 per cent calories Foreign ingredients cooked the Indian way Foods that fight high cholesterol What to eat for a brighter skin Top 6 salty foods you must NEVER have Fight cholesterol with food [...]
Mon, Apr 22, 2013
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